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TESTIMONIALS FROM OUR CLIENTS 2020

"I have greatly missed my Finnilates classes during the Covid pandemic. I started around two years ago now, and I am so glad I did. I remember having a conversation with a friend regarding my injuries and their impact upon not only my day to day life, but the affect it was having on my ability to enjoy playing sport.I spoke with Fionnuala about my back pain, sciatica, my restricted movements and the onset of arthritis. Although I had initial reservations about what could be done through pilates, my back pain has nearly disappeared, my sciatica has gone, I have greater mobility ( I can now touch my toes !!) whereas before I was lucky to get my hands down to my upper calves and the range of exercises we discussed regarding my arthritis has really helped strengthen muscles I require in combating arthritis. Our classes have now moved on to a higher level, which I really enjoy, new exercises are introduced to keep us moving forward and further strengthen not only our core muscles but our range of movement. We have introduced some cardio workouts to our classes which I really enjoy. 
Fionnuala is very attentive to all in her class, has a knowledge of each and every individual and their needs to enable her to gauge the best exercises to do that will benefit that person.
I really enjoy the classes and the equipment on offer and her unique studio is  very modern and high tech."                                                                                                                                                                                                                  (Paul, Buckinghamshire)    
                                                                                                                                                                         

                                                                                                                                                                                  

"Hard work, yet great fun, an excellent Pilates workout with like-minded people, willing to share moans, groans and laughter. I had a dodgy back, hip and shoulder, now I am almost a new woman, posture still needs work and my 'Speck' needs to go, but hey, one step at the time. Finn is an amazing and very caring teacher, who continuously broadens her horizon through specialist training. She really understands each individual and their requirements and tailors her classes, both mat and reformer, accordingly. I love the fact that Finn keeps her classes small, as it gives everyone more one to one time, meaning we can reach our goals a lot quicker. Great energy, super positive and with a brilliant sense of humour, Finn supports and challenges us every single time, whilst secretly improving our posture, flexibility, muscle and body strength. We are building muscle groups and abilities, most of us didn’t even know we had. Thank you for everything."                                

                                                                                                                                                                               (Ann, Stoke Poges) 

"I am a gym bunny and enjoy running. I initially started at Finnilates to build on my core and to stretch out from the gym. 

After my first reformer class I was blown away by how much I enjoyed the class and how I used every single muscle in my body! 

Fionnuala is an amazing instructor she is very patient and always makes sure you are comfortable and in the correct position. I have seen a huge improvement in the tone of my arms and strength of my core. 

I look forward to seeing Fionnuala every week I always leave feeling fantastic and energised"                           (Sally xx, Chalfont St Peter)

                                                                  

"I started Finn’s Pilates classes after meeting her whilst shopping in John Lewis one day. I have known Finn for years and was delighted to learn she was now practicing in her very own studio at home! 
Finn is very personable; her classes are warm and inviting so you feel relaxed from the moment you enter the room. 
So professional in her field, Finn explains everything with such finesse that you engage from the moment you begin your class. There is fantastic flow, so you hardly notice you’re working as hard as you are! 
I thoroughly enjoy my Tuesday mornings; I have noticed a huge difference in my core strength and the good humour gives you a pep in your step for the day! It’s a real tonic ;-)"     

                                                                                                                                                                                                                                                                                                                                                                                                  (Sandra Handscomb, Denham) 

                            



"A few years ago, I had a prolonged episode of sciatica and after numerous visits to the physio and a few sessions of acupuncture was still in pain. I was advised to take up Pilates which ultimately led me to Fionnuala. 

I can honestly say without Finns help and guidance I would still be suffering now. Not only has my sciatica gone but my posture and core have improved. Class sizes and the studio environment are perfect with personalised tuition and guidance".

                                                                                                                                                                       (Sam, Gerrards Cross) 

                                                                                                                                                                                                   

"Having taken Pilates classes at my local gym crammed into classes of 30 people, I was completely overwhelmed by my first experience of Finnilates.  Fionnuala delivers amazing classes in a small safe environment.  Her years of experience and in-depth knowledge ensure each participant achieves as much as they can in class.  I've taken both Mat and Reformer classes, the latter is limited to only 3 participants which allows the class to be personally tailored.  I finish every class feeling I have achieved my best and smiling". 

                                                                                                       

                                                                                                                                                                (Annette, Chalfont St Peter)                                                             

"I started going to Fionnuala’s reformer classes earlier in the year and I thoroughly enjoyed the challenge of trying something new. Fionnuala is a knowledgeable teacher who gives clear and easy to follow instructions. After a few weeks of using the reformer beds my body felt stronger and more toned. The studio provides a beautiful bright and spacious place to exercise

Since the Covid lockdown I have been doing the Zoom mat pilates class. The classes are friendly, professional and Fionnuala gives specific attention to all the Zoomers. Fionnuala varies the exercises in each class, keeping us challenged and motivated. The mat classes, and Fionnuala’s recommended exercises, have helped ease my sciatica immensely.

I would highly recommend Fionnuala’s classes both in the studio and on Zoom".                                                                                                                                                                                                                                                               (Sandra Wilkinson, Gerrards Cross)                   

                                                                                                                                                                                                                                                      

"I joined Finnilates as a beginner, knowing nothing about it, what to wear, what to bring etc. I had been unwell for a couple of years and was recovering from major bowel surgery. The whole class were completely new to Pilates, so everything was explained slowly and fully for us to grasp the basic concepts and principles of the practice.

I desperately needed some form of exercise that would gently restore my physical strength, which was non-existent, when I signed up and to restore the confidence that I’d lost after years of pain and discomfort. To begin with I wasn’t able to lift my own body off the mat! I also suffered with severe tennis elbow at the time. I was a wreck!

With absolute professionalism, patience and kindness Fionnuala has restored me to complete physical wellness. The other participants in the classes, some familiar from the beginning, others new, are all wonderful, kind and supportive people who I now treasure as true friends.

Fionnuala has an angelic grace that in itself is healing, the physical practice of Pilates comes naturally to her personality and I’ve loved every class I’ve taken. In almost 3 years now, no two classes have ever been the same, so it never gets boring. I can work at my own pace and love the light-hearted chat which is all part of the joyful nature of the classes. Fionnuala is always mindful of any injuries and often tailors the class to include specific stretches for these, which we all benefit from.

I cannot speak highly enough of her skill and professionalism, thank you Finn for lifting me out of a black hole and into the light".

                                                                                                                                                                                 (JW, Chalfont St Peter)

"I started Zoom Mat Classes with Finnilates during lockdown when I couldn't access my normal gym. I was a little nervous at first because I don't usually go for pilates. However, once I started doing the class I fell in love. Fionnuala explains everything really clearly and pays attention to people's individual needs. She will correct my position if it's not quite right and will help me achieve the best of my ability. I can honestly say since I have been dedicated to Fionnuala's lessons I have seen results. My abs look tighter and my bottom is firmer. I am so excited about my progress and always look forward to her classes. Thank you Fionnuala!!!"                                                                          (Olivia, Hedgerley)

"Having taken pilates for a number of years, I was delighted to start mat classes with Finnilates, Fionnuala is a fantastic, patient teacher who ensures her pupils know and understand the importance of pilates stances and poses before moving on to more challenging exercises.

Pilates really works for me in keeping my core strong and my backache at bay, it is also a great aid to my posture.
"I knew pilates would help my husband who was a very reluctant participant, but when Finnilates also announced reformer classes, he took a chance, now, 12 weeks later, he loves it, he has found the exercises on the reformer fantastic for strengthening muscle groups, and cannot wait to return, post Covid-19.
For anyone thinking of starting pilates, Fionnuala is the perfect teacher, calm, patient and often funny, she makes the class very enjoyable while at the same time, we are improving our health - this combination can be hard to achieve - but she does it."                                                                                                                                                                                      (Caroline and Steve Edwards, Chalfont St Peter)

"Finn is an extremely experienced and competent Pilates teacher. I approached Finn almost 6 months ago (via recommendation of another friend) and was initially apprehensive of starting reformer Pliates. Finn made me very comfortable in the very first meeting with her knowledge and approach of Pilates. I was given time to talk through my objective of joining the class along with my concerns. I have a bad neck and hence get severe shoulder pains, so must be extra careful with any exercise. Finn gave me the confidence to join her classes and ensured that my exercises never aggravated my existing condition.

 Besides being a competent and empathetic teacher, Finn takes interest in your daily lifestyle and gives you regular hints and tips to maximise personal results. I have found that working under Finn’s guidance, I have got better results and have stayed focussed and committed to doing Pilates 3 times a week!

Finn’s classes are a pleasure and I’ve had many personal trainers and attended several classes before, but Finn stands out as a lovely, compassionate, caring and focussed trainer who gets joy in seeing her trainees achieve the results for themselves.

 I would gladly recommend Finn’s classes to anyone who is either starting on Pilates or is advanced and wants to improve their technique!

 Looking forward to the reformer classes starting soon!"

                                                                                                    (Pooja Bagga, Gerrards Cross - Attending Reformer classes 3/week)

“I had always wanted to join a Pilates Class, but I was never 100% convinced this was suitable for me. I am glad I waited because joining Finn's Finnilates has completely changed my life. Ever since joining, I feel stronger, it has improved my posture and has helped me with my other workouts (cycling/walking etc). The core is such an important part of a person's body and Finn has made sure we work hard to develop our strengths and better our weaknesses. She is such an attentive teacher, is aware of your needs and/or injuries, she gives everyone in the class enough attention and makes sure we are working towards achieving our goals. I still have a long way to go but I am hoping Finn will be there to help me reach my potential.  5 STARS!! “


                                                                                                                                                            (Isa Jones Chalfont St Peter)

“I couldn’t recommend Finnilates enough. I have had problems with my back since having kids and the doctor kept telling me to take up Pilates. I eventually got the message and started with Finn on her first block of classes. Whilst she was nervous to begin with, she took time with each of us and discussed what we wanted to get out of Pilates and how we could work together to benefit. Now, not only has my back improved, along with my posture (no more stressed neck), I have loved taking two hours a week for myself.

You enter the studio and it’s all about you, she asks after you and how you’ve been doing. She watches each movement and tells you how to improve it and she pushes you to where she knows it will benefit - never pushing too far. 

I have loved the zoom classes but really can’t wait to get back to the real thing for the banter. As for getting back to the reformer classes, I need something to burn off all the calories I have managed to ingest!


Thank you so much Finn, I really appreciate how much you have put into my development.”

Sending big hugs, 

                                                                                                                                                            (Hanna Fisher from Chalfont St Giles)

"I cannot recommend Fionnuala highly enough! She is an excellent Pilates teacher who continues to provide the highest quality classes, during these challenging times.  She is always positive and encouraging and able to adapt her sessions to the needs of the individual. She is a very personable & caring person and demonstrated both great understanding & attention to detail thorough-out all her classes.  Her patience has been vital for the slow learners like myself. For someone who truly, did not like pilates, - I cannot believe now how much I love it, and see its amazing result in just weeks!!

I have started to see the benefits in increased muscle strength and also I am looking slimmer, even after a few weeks! I cannot believe it!!

I look forward to my classes every week and always feel great after it. I am dialing in from Ireland and cannot get over how easy I can do it via video link. It feels like Fionnuala is on the floor beside me.

Well done Fionnuala on getting the classes on-line so soon after COVID19 started. It is working out excellently. You are a very gifted and talented pilates instructor!"

                                                                                                                                                                      (MF, Dublin)

“We have been going to Finnilates classes from when they first started. We have thoroughly enjoyed them from the start.
Since September we have been doing the reformer classes in the new state of the art studio which is very impressive.
Finn was very helpful and accommodating when it came to finding a date and time for us and made us feel at home from the outset.
We started reformer classes as we were both hoping to achieve a better level of fitness, core strength and flexibility.
We feel we are on the way to achieving this. Finn has a way of tricking us into working hard with great humour, we always enjoy the classes.”



   ( K. Sargeant, Chalfont St Peter)          (J. Sargeant,  Chalfont St Peter)                                                                                                        
                                                                                                                              

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